About me
Elisha Henderson, NBC-HWC, is a Board-Certified Health and Wellness Coach and the founder of Weekend Warrior Health and Wellness Coaching, a practice dedicated to helping busy individuals reclaim their time, energy, and well-being. With a passion for whole-person health, Elisha supports clients in creating realistic, sustainable habits that fit into the rhythm of everyday life—especially for those who feel they only have time to focus on themselves during the weekends.
Drawing from her extensive background in mindfulness, movement, and integrative wellness, Elisha blends evidence-based coaching techniques with practices such as meditation, Tai Chi, guided imagery, and energy-based healing modalities. Her approach is both practical and empowering, meeting clients where they are while helping them move toward their personal vision of health and vitality.
In addition to her private coaching work, Elisha serves as the Employee Whole Health Coordinator at the VA Central California Healthcare System, where she leads initiatives that promote well-being among healthcare staff. She is known for her engaging workshops, collaborative leadership style, and commitment to cultivating a culture of wellness in both clinical and community settings.
Through Weekend Warrior, Elisha is building a supportive community where self-care is accessible, joyful, and deeply rooted in purpose—proving that even small, intentional steps can lead to powerful transformation.
